Challenge updates (9)
Date: 25/12/2025
Completed: 1 Dips
12 complete
Date: 24/12/2025
Completed: 1 Dips
3 Ice baths x 3 minutes
Date: 22/12/2025
Completed: 1 Dips
Double dip today
Date: 21/12/2025
Completed: 1 Dips
Date: 14/12/2025
Completed: 8 Dips
Date: 13/12/2025
Completed: 7 Dips
Going strong
Date: 13/12/2025
Completed: 6 Dips
Date: 06/12/2025
Completed: 5 Dips
Very choppy this morning for a double Dip
Date: 05/12/2025
Completed: 3 Dips
3 complete
